Smoking damages nearly every organ in the body. People can significantly reduce their chance of smoke-related disease by giving it up. Smoking is the leading  preventable cause of early disease…

Which food is best to gain weight ? If you’re underweight and looking to gain weight, it’s very important to do it right. Consuming soda , donuts, and other junk foods…

Clear skin is a basic goal for everyone. The methods for getting clear skin will vary, depending on the person’s skin type. In general, people struggling with acne or blemishes…

WHAT IS PHYSICAL HEALTH Physical health can refer to a person's physical activity level, diet, nutrition, sleep cycle, and level of consumption of alcohol or drugs. Explore the modern definition…