Transform your life – meaning /importance/tips
Humans are not meant to stop growing. In fact, no living thing on earth is meant to stop growing. We are all alive, reaching for the sun. Progress in life…
20 tips to be strong Alone
Some people are naturally happy alone. But for others, being solo is a challenge. If you fall into the latter group, there are ways to become more comfortable with being…
10 tips to reduce stress
What is stress? Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience…
20 habits to live a Peaceful life
WHAT IS "PEACE" ? Peace means living our lives selflessly, treating others with respect, sharing the extra that comes to us with others who have been shortchanged. It means being in…
What is mental health ? How to improve mental health.
MENTAL HEALTH Mental health is a major concern worldwide and India is not far behind in sharing this. If we evaluate developments in the field of mental health, the pace…