Things enter our subconscious mind unknowingly. One day we feel so happy and another day there is melancholy in the air. In the hustle of life, we often forget to cheer ourselves up. We work for betterment – for food, for necessities, for Veblen goods and often in the race we forget to eat healthy, to drink water, to stay active. We are so lost in the maze of life as Hem & Haw were. “What you seek is seeking you.

Planning something we love to do at the end of work daily makes us look forward to it, to remain active. Even if on some bad days, when tears come down rolling down our face, my advice to you is to do that thing. It will make you relieved and happy. Hypertension is termed as ‘silent killer’ and happiness is ‘silent creator’. Recreate yourself with hope, laughter and habits that make you happy.